B.E.L.L.Y. (Building Emotional Long-term Love for Yourself):
B.E.L.L.Y. is a goal-oriented, growth-focused understanding of thoughts, beliefs, actions, and reactions through interactive, experiential curriculum and exercises. Pam is a certified CBT practitioner, a modality of psychology and a lead researcher, creator, and expert on Reputation Intelligence.
We engage with participatory/interactive activities to define over-thinking or inaccurate thinking with your head (analytical) and your heart (emotional). We look to the B.E.L.L.Y. to balance our thinking.
Methodology:
- Discover: Research and investigated "self".
- Defined Set personal standards, goals and code of conduct.
- Develop Steps to implement the plan.
- Defend Monitor to ensure steps are being updated and behaviors match the goals.
Outcomes from the B.E.L.L.Y. program:
- Fosters Individual Innovation
- Awareness & Discovery of Authentic Self
- Identifies What is Essential
- Beliefs system check-up
- Creates a Custom Plan/Roadmap
- Nurtures Healthy, Mutually-Beneficial Relationships
- Self-Regulation & Management
- Builds Confidence
- Social connections and awareness
- Disrupts Status Quo
Join the Online B.E.L.L.Y. sessions
Online B.E.L.L.Y. Sessions are held 1st and 3rd Thursday of every month (except holidays). There is no charge for the sessions, but donations to The Camel Project are much appreciated.
Contact us for the Meeting link, ID and Password